Everyone fears rejection. We each find our own way of coping with these or similar situations: If you grew up with or are married to a critical authority figure If you were bullied or made fun of in school If you avoid relationships because you were dumped If your...
The most profound gift we can give one another is our attention~ I don’t know who said this but I love it. I recall my first experience of feeling fully attended to. It was when I saw a counselor in my early 20’s. I will always remember how he gave me his undivided...
Gratitude is a causative energy, not a reactionary emotion-Eric Butterworth This powerful quote by a Unity Movement legend, is one of my favorites–one that has stuck with me through the years. Thanksgiving season seems like an appropriate time of year to focus on...
The thing about limiting beliefs is that they can be so much a part of your thinking that you often don’t know that you have them and certainly don’t ever question their authority over you. Limiting beliefs are sometimes defined as the “don’ts, can’ts, won’ts, and...
